Training Session Plan

Training Session Plan - Under-7,8
Development of basic skills, coordination, and most importantly, fun.

Total Duration:  60 minutes

Session Objective:
Develop basic soccer skills, promote motor coordination, and ensure that players have fun.

1. Warm-Up (10 minutes)
1.A Light Running or Tag Game (5 minutes)

Light running around the field or a game of tag.
1.B The Lion and the Monkey (5 minutes)

Divide the children into groups of three. Two players form a "monkey" holding hands, and the third is the "lion". When the coach calls "monkey", the lions must find a new monkey.
2. Technique (20 minutes)
2.A Dribbling and Ball Control (10 minutes)

Dribbling through cones in a straight line (simple and colorful).
2.B Passing and Receiving (10 minutes)

Short passes in pairs (1-2 meters apart).
Target practice activity where the children try to hit targets with short passes.
3. Games and Mini-Matches (15 minutes)
3.A The Octopus (10 minutes)

One child is the "octopus" in the center. The others try to cross the field from one side to the other without being touched by the octopus. If touched, they become "tentacles" and help the octopus.
3.B Mini-Matches (5 minutes)

Divide the children into teams of 3 or 4 and play mini-matches on small fields.
Encourage everyone's participation and the application of the practiced skills.
4. Cool Down (5 minutes)
4.A Feedback and Gathering (5 minutes)

Gather the children in a circle.
Praise the positive things each child did during the training.
Ask what they liked the most and give them a sense of accomplishment and fun.


 Thanks