A Junior football coach seeking help for University Girls Football Team.

I am new to coaching football. It has been 3 month since I have joined my University Women Football Team as a coach. But I am struggling to develop and come up with a solution to build the team strong enough for football competition. Currently I am taking my UEFA C Coaching qualification but I feel lost to lead the girls toward more success.

Kindly Advice me or suggest me how can I plan a session for the girls 18-25 age to develop their communication skills and design the 90 minute training session. It will be a big help for me to build my coaching skills. They are pretty much beginner/amateur level.