Hi all,

I am just wondering what everyone does when warming up their players prior to matches. I coach U7s and U8s and always just focussed on warming up by moving around with the ball and almost continuing what we had been working on in training previously, I do however see a few teams jogging widths of pitches in lines, doing sprints and the usual twisting and jumping movements you might expect to see before a premier league game.

Interested in thoughts for these age groups.

Thanks.